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Think Tranquility

Small steps... that can make a big difference today


Vision Board Examples

Vision boards or treasure maps as Shakti Gawain calls them are so much fun! On Thursday I wrote about having a Personal Life Vision and how this is integral to knowing which direction you want to go in your life. If you are ambitious and have all sorts of goals you want to accomplish,

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Personal Life Vision

Over the last few weeks and months I have talked a lot about changes and how to make dreams a reality. I have discussed goal setting and how to make the first few steps towards bringing about change. What I have not touched upon in much depth is a personal life vision. What is a…

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Do You Believe In Intuition?

Intuition? I was sitting in my grandmother’s kitchen whilst my Mum was in despair, helping me look for colleges to call and enquire about Travel & Tourism courses. It was mid term at the end of September (the academic year had already started) and I had just been expelled from high school.  After a few…

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Easy Way To Lose Weight Fast

Do you want to know how to lose weight fast? Do you have no will power or motivation? Is the taste of certain foods just simply too good to resist? Are you fed up with yo yo dieting and trying random fad techniques in desperation?  Have you had success with dieting only to end up…

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Why Do People Make New Year Resolutions?

Yes it is that time of year again. The time of year people make resolutions and reflect on what has been and what is yet to come. The time of year when we ask ourselves questions such as; What changes do I really want to make this year? How can I be a better person?…

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Love Your Inner Child. Release Your Inner Child.

Can you believe it is almost that time of year again? My Grandmother once said to me how the older you get the faster time flies.. and it is only now that I appreciate her words for what they really mean. In just a few weeks we will begin observing the seasonal build up again…

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Unique Christmas Present Ideas

Wow – it is that time of year again… the calm before the storm and the slow build up to a fanatic shopping frenzy. In just a few short days, everyone will be out in full force looking for that unique Christmas present that will supersede all others. I have always loved Christmas ever since…

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What Is The Emotional Freedom Technique?

This process is becoming more and more popular and a lot of people are starting to use it as a solution to a lot of their emotional setbacks. For those of you who are not too familiar with this technique and wonder ‘What is the emotional freedom technique and how can it help me?’. On…

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How To Find Your Purpose & Passion In Life

Purpose and passion – for me, is what life is all about. We all need an element of both purpose and passion in our lives to feel that we are of any use. Everybody is different, possessing various strengths and weaknesses, likes and dislikes. Each and every single one of us has a special gift…

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Depression & Unhappiness

Repetition of Routine Kills The Human Spirit                   We wake up in the morning, we follow a mundane routine with little or no variety, (i.e. school, college or work), we come home and possibly enjoy some brief downtime (if we’re lucky!). However, before we know it the evening has…

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Small steps that can make a big difference today.... 
Think Tranquility
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