Think Tranquility

The Beauty of Tranquility

Hold Onto Your Dreams (most inspirational poem EVER)

  Hold Onto Your Dreams Tonight just take a look at the stars up in the sky, And resolve never to allow your dreams pass you by, Treat them just like jewels for you to always hold, Nurture them with all your heart, for then they will unfold, They will sprinkle you with happiness and…

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The 2 pathways we are ALWAYS choosing between

  One of my very good friends has quite a few men in her life. Not because she’s a serial cheat or a “you know what”. It’s primarily her attractiveness and bubbly personality that catches so many people’s attention. Men seem to flock to her. What I find incredible though is how she always seems to fall for the…

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Feel Peace & Clarity in 30 Seconds

I don’t know about you but the last couple of days has been crazy busy for me. I’m currently working in New Zealand and am spinning a lot of plates. I always feel like I have so much to do, which is kind of getting to me if I’m honest. You know when you just…

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4 Tips To Having More Time & Energy

Not enough time (or energy) on our hands! I decided to take the day off in order to catch up on some bits and pieces that needed doing. When I say ‘bits and pieces’  what I actually mean is an arm and a legs worth of jobs to complete. If you have been on my website before, you…

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The #1 way to know when you’re “ready”

I was listening to music and looking out to sea at the other neighbouring Spanish Islands in the distance. The sun was on my skin and ocean spray lightly spattered my face. The smell of Ambre Solaire lotion and salt lingered in the breeze. For the first time in months I felt at total peace. I…

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3 Steps To A “Good Day” (Guaranteed)

  I woke up bright and early (as always!), to the shrilling sound of my alarm thinking “Surely it’s not that time already?”. Throwing myself out of bed, I quickly got dressed, put my hair up, fixed some tea to go and was straight out the door. 15 minutes flat – yes I had

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The REAL Reason People Lie, Cheat And Hurt Us

You’ve been hurt before right? If there is one thing we can all relate to is how it feels to put your trust in someone and then have it ripped to shreds. What makes me even angrier though is when I speak to my girlfriends and clients who blame themselves! The amount of people I…

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Why Giving Your Love Sometimes Just Isn’t Enough

In my opinion we spend far too much time on other people. There I said it. I don’t care how selfish that sounds. I believe it’s a fact… When I talk to my girlfriends, clients, relatives – even friggin’ strangers, whenever they start complaining about something, it ALWAYS involves other people. Always. Have you ever had moments…

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The Only Word You Need To Guide You Back To Your Truth

I cannot tell you the amount of job interviews I’ve attended over the years. I remember going to some of the most exquisite hotels in London and just being blown away by the prestige of them. Hearing my heels echo on the marble as I walked into their lobby, I would think to myself ‘what…

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How To Easily Find True Happiness (today)

When I first start working with my clients I will always say to them “what’s your number one goal?” and a lot of them respond with “I just want to be happy”. I ask them in what way and they start giving me lots of information about what’s not working well in their life. In…

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