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Think Tranquility

Small steps... that can make a big difference today

vision board

Vision boards or treasure maps as Shakti Gawain calls them are so much fun! I’ve written a lot about having a “Personal Life Vision” and how this is integral to knowing which direction you want to go in your life. Especially if you’re ambitious and have all sorts of goals you want to accomplish!

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The power of writing affirmations is very underrated. I have personally found that by writing affirmations, results are produced a lot more quickly, compared with just saying them out loud.

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Last year I embarked on the journey of a lifetime. It wasn’t just a trip – it was a moment where everything for me changed. In a BIG way. But before I get into that… Everyone speaks about making changes don’t they? “I want to earn more money and live in a nice house and…

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  When I first heard about the Law of Attraction, I thought “what a load of crap”. It’s another one of these fads that gullible people get sucked into and then forget about just as quickly. At the time my love life was nothing short of “a joke”. I would meet a guy, fall head over heels…

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  I used to say to myself all the time “one day I’ll do that” It’s quite funny coz I used to say it about a lot of things. Stuff such as my weight, my career choice and my finances, my love life… even clearing out all the crap from under my bed! And then I realised. That day was never going…

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  In previous articles I’ve touched upon how quite frequently in life the worst experiences can sometimes be the making of us. I wasn’t quite sure how to “hit the nail on the head” with this but then ironically I remembered a particular story I was told when I was a little girl. You’ve probably heard it…

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Did you know that in the olden days, sailors would steer ships by the stars? They’re focal point would always be the North Star and from there they could navigate using the others stars dotted around it. This simplistic approach helped them pinpoint where they were in the world and ensured they got to whatever location they were heading for. Pretty…

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  Have you had a good week? Mine has been incredible! I’m really starting to settle in New Zealand now and am adjusting to my new way of life. I’ve met some lovely people, learnt a bunch of exclusive coaching skills, and even had time to do a bit of jet boating 🙂 If you’d have…

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  When you’ve been really disappointed by someone or something what have you done about it? How has that “sinking in your stomach” feeling affected you? Do you tend to deal with it by “soldiering on” and pretending it’s not real or are you overcome with it? For me it’s a bit of both if I’m honest.…

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I’m going to let you in on a secret… Something that I don’t share with many for various reasons. Mainly because when I explain people give me a funny look and shuffle over to the next table. However… I feel compelled to share it with you. I’ll warn you now though – it WILL come as a…

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Small steps that can make a big difference today.... 
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