What Is Life Coaching ?
Similar to a sports coach, a life coach is a mentor and a source of motivation and support in the area that a person wants to make changes i.e. relationships. Having a professional, but affordable life coach to work with is a sound investment. Usually once changes are realized in one area, it creates a snowball effect for improvements to be made everywhere. I believe life coaching is a skill that can be cultivated and applied by anyone... once they have been shown the secrets behind it's process.
The first session is merely a consultation. It is also an opportunity to see if coaching is suitable for you and if I am the right person to coach you. We will discuss your current circumstances to gage which areas of your life you feel needs improvement. I do not work with just anyone so based on the information you give me I can then clarify your incentives for wanting coaching and determine if I am the right coach for you. If you decide you would like me to work with you, then we set up frequent sessions. Up until this stage the coaching is complimentary.
What Can Life Coaching Do For You?
Unlike counselling or therapy - I won't be telling you what to do or spoon feeding you lots of information. Life coaching in a nutshell is about me helping you to help yourself. How do I do this? I ask you thought provoking questions which enables you to reflect and take appropriate actions ...that are right for you. You tell me what changes you want to make and together we set goals to get you there. Once a week (recommended) we will reflect on these goals and assess how effective they were... or not. Even if you don't know what changes you want to make, or you're not sure what you want in life - that's fine too!
Whatever breakthroughs need to be made we will tackle one at a time. We will keep going until your desired outcome is reached. Whether big or small, whatever it is, we do it all together. We establish what fears and limiting mind sets have been disabling you and we target them at the root level. It's as simple as that.
It's Your Choice
The beauty of life coaching is that it is personal and completely tailor made to you and your needs. No judgement is made and no pressure is placed on you. We will work at a pace that is comfortable for you. The one thing I will stress though is that you need to take it seriously. You have to want to make changes and be motivated enough to make them. If the desire and determination is not there, then unfortunately I cannot help you. I can only support you through the highs and the lows if you are willing to persevere.
If you are currently struggling to make changes in your life and believe that I can be of some help to you, then please contact me. Take that first step and take control today... together we can make it happen!
Affordable Life Coaching
In order to really benefit from life coaching the duration on average is from approximately four-six weeks right up to three months - sometimes even longer depending on the person and their goals.
What I offer is a complimentary consultation, followed by a very affordable and bespoke coaching program should you wish to go ahead. As I want to genuinely help people, including those who have not got lots of money, I also provide payment plans to suit my clients needs and means.
Contact me today to discuss how I can help you get more of the results you are wanting firstname.lastname@example.org
Love & Light,