Think Tranquility

What Is Life Coaching ?

Similar to a sports coach, a life coach is a mentor and a source of motivation and support in the area that a person wants to make changes i.e. relationships. Having a professional, but affordable life coach to work with is a sound investment. Usually once changes are realized in one area, it creates a snowball effect for improvements to be made everywhere.  I believe life coaching is a skill that can be cultivated and applied by anyone... once they have been shown the secrets behind it's process.    

affordable life coaching

The first session is merely a consultation. It is also an opportunity to see if coaching is suitable for you and if I am the right person to coach you. We will discuss your current circumstances to gage which areas of your life you feel needs improvement. I do not work with just anyone so based on the information you give me I can then clarify your incentives for wanting coaching and determine if I am the right coach for you. If you decide you would like me to work with you, then we set up frequent sessions. Up until this stage the coaching is complimentary. 

What Can Life Coaching Do For You?

Unlike counselling or therapy - I won't be telling you what to do or spoon feeding you lots of information. Life coaching in a nutshell is about me helping you to help yourself. How do I do this? I ask you thought provoking questions which enables you to reflect and take appropriate actions ...that are right for you. You tell me what changes you want to make and together we set goals to get you there. Once a week (recommended) we will reflect on these goals and assess how effective they were... or not.  Even if you don't know what changes you want to make, or you're not sure what you want in life - that's fine too!

Whatever breakthroughs need to be made we will tackle one at a time. We will keep going until your desired outcome is reached. Whether big or small, whatever it is, we do it all together. We establish what fears and limiting mind sets have been disabling you and we target them at the root level. It's as simple as that. 

life coaching

It's Your Choice

The beauty of life coaching is that it is personal and completely tailor made to you and your needs. No judgement is made and no pressure is placed on you. We will work at a pace that is comfortable for you. The one thing I will stress though is that you need to take it seriously. You have to want to make changes and be motivated enough to make them. If the desire and determination is not there, then unfortunately I cannot help you. I can only support you through the highs and the lows if you are willing to persevere.

If you are currently struggling to make changes in your life and believe that I can be of some help to you, then please contact me. Take that first step and take control today... together we can make it happen!

life coaching

Affordable Life Coaching

In order to really benefit from life coaching the duration on average is from approximately four-six weeks right up to three months - sometimes even longer depending on the person and their goals. 

What I offer is a free life coaching consultation, followed by very affordable life coaching for those of you who are still interested in coaching. The average life coach charges £50-£150 an hour, for their services and a great deal more for packages. As I want to genuinely help people, including those who have not got lots of money,  I will be offering follow up sessions after the initial consultation starting from £25 per hour. Alternatively, I also offer tailor made packages to suit your needs, means and expectations, in which prices will vary. Either way, affordable life coaching is what I will stick to with flexible payment plans available.

 If you would like to contact me for a free consultation and to discuss if or why you think coaching may be suitable for you, please contact me direct on holly@thinktranquility.com

I look forward to the potential opportunity of working with you.

With lots of Love & Light,

Holly xx

lifecoach-approved

 

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36 Comments on "Empowerment Coaching"

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Al
Guest

Holly, thanks for your informative page. It took me a long time to wrap my mind around the concept of life coaching. Thank you for finally clarifying this for me. I appreciate your transparency. There are so many folks out there who think they are entitled to your money just because you asked them a question. I see you are based in the U.K. Do you also take international clients? If so, how would that work? Thanks, Adam

Brendan
Guest

I’m delighted I found this site, I spend my days beating myself up…I get to the end of every day and look at the Todo list I created at the beginning of the day and how little I seem to have achieved. I have always toyed with the idea of a Life Coach but was put off by the prices, similar to what you mentioned above but I think it is a great idea that you can gain some real life experience while you are training and offer a very reasonable price for your services.

renan
Guest

Hello Holly
Thank you very much for sharing your expertise in personal life coaching, a very difficult and extensive field is so varied as well as individual behavior of all beings on this planet.
I imagine that personal contact you have with your customers is through skipe or you have a different method?
renan

Julie
Guest

Hi Holly! Your article is great and useful – it provides me with useful insight on how a life coach can really make an impact in my life by helping me with my own personal challenges. I have long considered hiring a life coach but I’m all the way in Asia, how can we make this work with a time difference?

verna8767
Guest
Hi Holly, I enjoyed your article. I used to think that people who said they were a life coach was a little hokey because I couldn’t understand why someone would need that kind of help. But, I realize that there are people out there who have no clue how cope as an adult and they need some kind of guidance to learn how to make good decisions and cope with living life. Sometime people just have a slump in life and need a little help to get back on track. I applaud you in your endeavors and wish you success… Read more »
mijo
Guest

Hi Holly,

This is a nice site to have out there since so many people struggle in the world and things never seem to get easier but it is all in our choices and perspectives, I believe anyway. Good on you for offering help to others through your guidance. Your sincerity comes through the pages.

JP
Guest

I really like what you are doing here. I feel one of the most fulfilling things in life is to help other people reach there potential, and it seems that is exactly what you are trying to do. Keep up the great work in helping others to reach there goals and I wish you all goodness and success.

Curt
Guest

Hi Holly,

I love the concept of life coaching. Previously I thought of it as akin to having a therapist, but this article has changed my mind on that view. It’s similar to having a mentor or team mate who is there to cheer you on and help guide someone to the changes that they want to see in themselves.

This must be a very rewarding profession. Is there much of a learning curve to becoming a life coach?

DanielHauge
Guest

Affordable life coaching. I think that’s what many have dreamed about for a long time! I have always wanted a mentor or a coach. However, i have never been able to give thousands of dollars for a few hours. This is for that reason extremely useful! I’m definitely gonna bookmark this page.

conformancefugitive
Guest

This seems like a great opportunity here – are you based anywhere in particular for one on one sessions? Or just based online, like have Skype sessions or something?
It’s great to see you have discount packages for bulk buying too 🙂
Do you offer the coaching for any kind of life situations?
Thanks for sharing! 🙂

Joana
Guest

Hi Holly,

You are so right in saying a Life Coach will never tell you what to do. Well, i mean a real Life Coach. I worked as a Business Coach before, and it goes by exact same principle. Meaning you help people to identify the answers that they already have within themselves. you are a little bit like a guide, but you also make people accountable. Am i right in saying that?

Thank you for sharing this article and explaining everyone what does it really mean to have a life coach.

Sandy
Guest

What you are offering sounds interesting and I am going to recommend you to my friend who is looking for a coach. It’s good that your coaching can be done over Skype. You’re prices are also reasonable. But could you write something more about the techniques you’re using. Is it only through discussion or you’re using some other techniques?

Roopesh
Guest

Hi Holly
.You have really made it easy to understand what life coaching is and differentiate it from counselling as that is what I imagined it to be.

I certainly am very interested in this, though I am abroad from where you practice.

Can these coaching sessions take place online via Skype or similar medium?

Looking forward to hearing from you.
Regards
Roopesh

shrey
Guest

This was a really good post and it really helps in understanding how important life coaching is,after reading this post I really want to give life coaching a try and see how well it goes with me.I was always scared to go to these places because I have never done this before and it really looks like something which is not needed but I guess it is important to make better life choices.

Erin
Guest
I have to admit that I did not really know what the purpose of a life coach was. You provided a clear picture for me so now I can say that I do now what a life coach does. Now I am wondering if possibly a person would go into therapy or counseling but would be better served by a life coach? I have had many major life changes happen to me in the last year and while I am not depressed, I can see where I would benefit having a coach to help me shape the life that I… Read more »
IllusiozTan
Guest

Hi Holly,

I knew about the life coaching through a previous seminar that I attend. For that session, they are promoting a life coaching program that will be done through a webinar. Personally, I think the life coaching program is more effective to be done face to face, instead of the webinar, as it is only one-way communication. What do you think?

cjhavok08
Guest

This is a great site very informative. I didn’t understand what the difference was between a psychiatrist and life coach. I just thought one had a license and the other didn’t. It is very interesting to realize what a coach does. It is very professional looking but not too stuffy.

LDStudio
Guest

Hi Holly! Being a life coach is a great career choice and it really does help give people the tools to manage both the ups and downs in life. Your transparency is great because there are a lot of coaches out there that are not legit, or do not share their credentials. Best of luck!

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